Brené Brown's Shame Resilience Theory, BRAVING Vulnerability, Living Wholeheartedly Empathy Boundaries Authenticity Resentment Worksheets Cards

Are you looking for effective tools to help yourself or your clients build shame resilience and live more wholeheartedly? The Brené Brown Shame Resilience Theory Bundle is a complete collection of worksheets, cards, and guides designed to explore Brené Brown’s research in a way that’s practical, clear, and ready to apply.

This 36+ page bundle is perfect for therapists, counselors, educators, and individuals working on personal growth, boundaries, or emotional resilience. Each activity is designed to help you understand shame, develop empathy, set boundaries, and build stronger, more authentic connections.

By using this resource, you’ll learn how to embrace vulnerability, practice empathy, recognize and manage shame, and live with greater authenticity. These tools are ideal for individual use, group sessions, or professional settings.

 ✔️ Explore Shame Resilience Theory (SRT) and the 4 elements of resilience
✔️ Learn the BRAVING framework for trust and vulnerability
✔️ Discover the 10 Guideposts to Wholehearted Living
✔️ Strengthen empathy, compassion, and boundaries in relationships
✔️ Worksheets, quote cards, and quizzes for reflection and practice

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My mission is to support you in finding calm, clarity, and healing through simple, meaningful resources. We believe everyone deserves practical tools to manage stress, process emotions, and build a stronger sense of self. That’s why each printable is thoughtfully designed with care, blending therapeutic strategies, mindfulness, and guided exercises to make healing accessible.

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For a limited time, grab this workbook for only $12.99 instead of the regular price of $130.

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